ACTIVITIES
AQUA TRAINING
The aquatic training is an ideal activity of endurance gently and without pain under permanent control of the heart rate.
It allows you to both strengthen your physical condition, your endurance, and lose weight.
There are several water activities such as aquaphobia, aquatonic, aquafitness, maternity swimming, sport swimming, aquabike
PRICES
20 € 30 MINUTE SWIMMING LESSONS
10 sessions 190 €
35 € 45 MINUTE AQUATIC TRAINING COURSE
10 sessions 340 €
TRX SYSTEM
TRX is the ultimate secret to long-lasting results.
It supports you so that your body becomes more pleasant, healthier and more dynamic. Whatever your figure, your weight, your age and your athletic level.
PRICES
50 € 1 HOUR
10 sessions 480 €
CROSS TRAINING
WORK OUT
Objectives :
° Get to know yourself better in order to improve your athletic performance .
° Acquire techniques for mobilizing personal resources
° Understand the underlying mechanisms
to performance
° Know your strengths and weaknesses in order to know how to use or modify them.
° Improve your posture understand your pains to better treat them
In addition to this, you will need to know more about it.
PRICES
50 € 1 HOUR
10 sessions 480 €